The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (2013, Hardback)
Unlock the secrets to a healthier you with The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom (2013, Hardback). At Timeless Treasures, we believe in the power of transformation, and this comprehensive guide by Dr. Phil McGraw offers time-tested strategies to achieve lasting weight loss. Dive into a piece that not only tells a story but also empowers you to create your own. Elevate your journey with a unique find that blends the past's wisdom with contemporary well-being. Discover more treasures that inspire and elevate your style with every turn of the page.
PRODUCT INFO
DR. PHIL McGRAW'S #1 BESTSELLING PHENOMENON IS CHANGING MILLIONS OF LIVES -- FREE YOURSELF FROM DIETS THAT DON'T WORK AND DISCOVER THE ULTIMATE WEIGHT SOLUTION
You have made the decision to take control of your weight. Dr. Phil McGraw's powerful bestseller gives you the tools for life-changing weight loss. If you're ready to get real about your weight, if you want to end the frustration of the diet cycle, you have found the ultimate solution -- The Ultimate Weight Solution.
This groundbreaking, scientifically sound plan is a step-by-step, personalized approach that transforms you from the inside out, as you gain control over your:
food habits and emotional eating traps
portion control
exercise and lifestyle choices
restaurant and social dining
strategies for right thinking
daily food plan with sample menus
...and more!
It's your health, it's your life, it's your decision.
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